Choosing oils for skincare infusions was a big undertaking as I began to prepare formulations and offerings for our private label, Wild Nectar, coming soon. There are soooo many options! I mean, between the cosmetics area and the baking aisle its hard to know what to choose! Seeds, butters, fruits and vegetables, and tons of…
In 1954, Abraham Harold Maslow gave us the Hierarchy of Needs. Next to air, food, water, excretion and homeostatic balance, the body needs to rest. Detox. Heal. Regenerate. Even before self-actualization and getting a sense of who you are, we need healthy circadian rhythms and sleep habits to make all the other pieces of life…
What if everything we know about health is wrong? All the diets, all the workouts, all the trainers and products to support the body. All the devices, all the supplements, all the things… “Experts” are working round the clock to understand how our food, environment, movement, super nutritives, hydration technology, passive bodywork, etc etc support…