You are the Healer

Musings, WellnessLeave a comment

What if everything we know about health is wrong? All the diets, all the workouts, all the trainers and products to support the body. All the devices, all the supplements, all the things… “Experts” are working round the clock to understand how our food, environment, movement, super nutritives, hydration technology, passive bodywork, etc etc support…

Musings on Wildness

Musings2 Comments

I ran into an old friend this week at the grocery store. We hadn’t seen each other in a decade. I almost didn’t say hi because I wasn’t really sure what to expect or how it would go. But for some reason it felt right. I worked up the courage and to my surprise after…